Wednesday, May 25, 2011

soo heads up

Yesterday was a disaster due to
the boyfriend saying "you dont
eat enough" bla bla bla and then
we went to the movies and i was
forced into the food... and yup.
disaster sooo today tho will be
diff, ima at least try for 40 pts


so far i have
16 pts. soo 
im off to a 
good start.




Mary-Kate Challange

calorie intake
0-200 = 10 points
201-350 = 8 points
351-500 = 5 points
501-600 = 3 points
601-750 = 1 point
over 750 = 0 points

exercise
none = 0 points
15-30 minutes = 1 point
31-45 minutes = 3 points
46- 1 hour = 4 points
1 1/2 hour = 6 point
2 hours = 8 points
2 1/2 hours = 9 points
3 or more hours = 10 points

water intake
0 glasses = 0 points
1  glasses = 1 point
2  glasses = 2 points
3  glasses = 3 points
4  glasses = 4 points
5  glasses = 6 points
6  glasses = 7 points
7  glasses = 8 points
8  glasses = 9 points
9  glasses or more= 10 points

sleeping hours
8 or more hours = 10 points
7 hours = 8 points
6 hours = 7 points
5 hours = 5 points
4 hours = 4 points
3 hours = 2 points
2 hours or less = 0 points

bonus points
updating yourblog = 3 points
no binging = 2 points
supporting others = 3 points
posting thinspiration = 2 points

work hard
the pay off is great

4 comments:

  1. I'm sorry you were forced into food. I ate it when I feel forced to do something.

    ReplyDelete
  2. True. & its fine.
    I'm doing better today.
    sucks when ppl start asking questions tho

    ReplyDelete
  3. Try saying your vegetarian or vegan, it works wonders at school when all my friends are shoving food into they're mouths and all i have a water bottle in front of me haha. Whats the Mary-Kate Challenge thing? it looks interesting, i think im going to google it haha

    ReplyDelete
  4. one of my friends posted it on her blog
    and i thought id give it a try
    and i'll defiantly keep the vegan
    thing in mind. thanks :]
    and the challenge is actually really
    easy to get into.

    ReplyDelete