the boyfriend saying "you dont
eat enough" bla bla bla and then
we went to the movies and i was
forced into the food... and yup.
disaster sooo today tho will be
diff, ima at least try for 40 pts
so far i have
16 pts. soo
im off to a
good start.
Mary-Kate Challange
calorie intake
0-200 = 10 points
201-350 = 8 points
351-500 = 5 points
501-600 = 3 points
601-750 = 1 point
over 750 = 0 points
exercise
none = 0 points
15-30 minutes = 1 point
31-45 minutes = 3 points
46- 1 hour = 4 points
1 1/2 hour = 6 point
2 hours = 8 points
2 1/2 hours = 9 points
3 or more hours = 10 points
water intake
0 glasses = 0 points
1 glasses = 1 point
2 glasses = 2 points
3 glasses = 3 points
4 glasses = 4 points
5 glasses = 6 points
6 glasses = 7 points
7 glasses = 8 points
8 glasses = 9 points
9 glasses or more= 10 points
sleeping hours
8 or more hours = 10 points
7 hours = 8 points
6 hours = 7 points
5 hours = 5 points
4 hours = 4 points
3 hours = 2 points
2 hours or less = 0 points
bonus points
updating yourblog = 3 points
no binging = 2 points
supporting others = 3 points
posting thinspiration = 2 points
0-200 = 10 points
201-350 = 8 points
351-500 = 5 points
501-600 = 3 points
601-750 = 1 point
over 750 = 0 points
exercise
none = 0 points
15-30 minutes = 1 point
31-45 minutes = 3 points
46- 1 hour = 4 points
1 1/2 hour = 6 point
2 hours = 8 points
2 1/2 hours = 9 points
3 or more hours = 10 points
water intake
0 glasses = 0 points
1 glasses = 1 point
2 glasses = 2 points
3 glasses = 3 points
4 glasses = 4 points
5 glasses = 6 points
6 glasses = 7 points
7 glasses = 8 points
8 glasses = 9 points
9 glasses or more= 10 points
sleeping hours
8 or more hours = 10 points
7 hours = 8 points
6 hours = 7 points
5 hours = 5 points
4 hours = 4 points
3 hours = 2 points
2 hours or less = 0 points
bonus points
updating yourblog = 3 points
no binging = 2 points
supporting others = 3 points
posting thinspiration = 2 points
work hard
the pay off is great
the pay off is great
I'm sorry you were forced into food. I ate it when I feel forced to do something.
ReplyDeleteTrue. & its fine.
ReplyDeleteI'm doing better today.
sucks when ppl start asking questions tho
Try saying your vegetarian or vegan, it works wonders at school when all my friends are shoving food into they're mouths and all i have a water bottle in front of me haha. Whats the Mary-Kate Challenge thing? it looks interesting, i think im going to google it haha
ReplyDeleteone of my friends posted it on her blog
ReplyDeleteand i thought id give it a try
and i'll defiantly keep the vegan
thing in mind. thanks :]
and the challenge is actually really
easy to get into.