1000 cal.. wtf!

i would have been fine if it werent for the fries
how am i supposed to say, no mom! did you know your holding 400 calorise in your hand!
those fries filled with carbs and greese!
no mom i dont want those fries! they will make me fat!
no mom, i dont want steak
no, i dont want the sauce
no, i dont want the juice
i dont want any of it

how am i supposeed to say that
 if you know, let me know
cuz im stumped

for the rest of the week i have to be under 500 cal

tomorow i get soup for dinner
100 cal soup
breakfast is tea, greem tea.

weds i get salade

and we will figure the rest out later